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2nd Gup Testing Requirements (40 Classes minimum)
2nd Gup Testing Requirements (40 Classes minimum)
Basics (yellow stripe)
- Jump Spinning Hook Kick
- Spinning Ax Kick
- Double Jump Front Kick
- 90 degree Jump Double Side Kick
Self Defense (blue stripe)
- Black belt 1 step sparring
Physical Requirements (red stripe)
- 45 push-ups
- 45 crunches
- 150 Jumping Jacks
- Jump Rope 12 & under - 250
- Jump Rope 13 & over - 300
Patterns (black stripe)
- Toi-Gye
- Saju with all new techniques
- Dan-Gun to the right
- Dan-Gun backwards
Knowledge (green stripe)
- Count to 100 in Korean
- Meaning of Toi-Gye
- Names & uses of all techniques
- Diagrams of patterns
Free Sparring
- Three rounds
- 2 on 1
Breaking
- 10 boards/2 bricks adults
- 7 boards/1 brick kids
- (instructor choice)
The following will be used to show that the student is able to perform the task for each stripe:
Yellow Stripe - Able to perform all basics listed for new rank
Green Stripe - Able to show knowledge needed for new rank
Blue Stripe - Able to perform required self defense techniques for new rank
Red Stripe - Able to perform all physical fitness requirements for new rank
Black Stripe - Able to demonstrate pattern for new rank
2nd Black Stripe - Able to demonstrate all areas from previous testings as well as required attendance for new rank
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